{"version":"1.0","provider_name":"Pittsburgh Theological Seminary","provider_url":"https:\/\/www.pts.edu\/blog","author_name":"ptsblog","author_url":"https:\/\/www.pts.edu\/blog\/author\/ptsblog\/","title":"Don\u2019t Be a Hero! And Other Guidelines for Choosing a Lenten Discipline - Pittsburgh Theological Seminary","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5qPncy5Mdu\"><a href=\"https:\/\/www.pts.edu\/blog\/lenten-discipline\/\">Don\u2019t Be a Hero! And Other Guidelines for Choosing a Lenten Discipline<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.pts.edu\/blog\/lenten-discipline\/embed\/#?secret=5qPncy5Mdu\" width=\"600\" height=\"338\" title=\"&#8220;Don\u2019t Be a Hero! And Other Guidelines for Choosing a Lenten Discipline&#8221; &#8212; Pittsburgh Theological Seminary\" data-secret=\"5qPncy5Mdu\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.pts.edu\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.pts.edu\/blog\/wp-content\/uploads\/2018\/02\/Lent-Hero.jpg","thumbnail_width":1200,"thumbnail_height":829,"description":"How should you decide what you are going to give up\u2014or take up\u2014for Lent this year? Professor Roger Owens offers three ideas and says no matter what Lenten discipline you do, \"Don't be a hero.\""}