Many churches just celebrated Epiphany. In the church calendar, Epiphany fills one official role and one unofficial role. Officially, it’s the time that we celebrate either the arrival of the Magi or the baptism of Christ. Unofficially, it’s the time we begin to joke about broken New Year’s resolutions.

Actually, that’s too generous. Many of us started joking about broken resolutions almost a week ago.

For some reason, we have the idea in our cultural consciousness that we break most of our New Year’s Resolutions within a few days—if not hours.

Give Yourself Credit

But it’s not true. When it comes to our New Year’s Resolutions, we don’t give ourselves enough credit.

Consider the most popular resolutions. You might guess that they tend to be things like “get in shape” or “get healthier” or “exercise more.” In whatever form, many resolutions end up meaning “lose weight.”  The American Psychological Association published an article a number of years ago confirming this suspicion. The top three resolutions they found were “lose weight,” “exercise more,” and “quit smoking.” At the time the article in the APA was published (2004), those three resolutions made up roughly three quarters of the total reported resolutions.

Luckily, these two issues—smoking and weight—are thoroughly researched. With some help from the Center for Disease Control and Prevention (www.cdc.gov) and a medical journal or two, we can find out how well we kept our resolutions.

So, over the last decade and a half, how have we done?

Resolution: To Stop Smoking

Let’s look at the smoking resolution first.

Since the APA article listed above was in 2004, we can start there. In 2004, the CDC reported that roughly 20.9 percent of adults in the United States smoked cigarettes. That’s roughly 44.5 million people.[1]

Since non-smokers don’t usually resolve to quit smoking, one can only assume that the people resolving to quit are in that 44 million. Did they keep their resolutions? According to the CDC’s most recent data, in 2016 roughly 15.5 percent of adults in the United States smoked cigarettes. That’s 37.8 million people.[2]

That means that over twelve years, the smokers in the U.S. dropped from 20.9 percent to 15.5 percent. In raw numbers, there are about seven million fewer smokers. That’s a drop of about half a million smokers each year. While there are many reasons for the decline, it seems that at least some of those who resolved to quit smoking actually did!

Resolution: To Lose Weight

But the weight thing—that’s tougher.

Over the same time period (2004 to 2016) the United States has seen a marked increase in the number of people with extreme weight problems.[3] The change indicates that we need to do a better job controlling our weight as a country. Yet, the final word about weight loss resolutions may be more encouraging.

A study published in the New England Journal of Medicine[4] examined holiday weight gain in Germany, Japan, and the United States. The results indicated that in the United States, weight tends to peak about 10 days after Christmas, around Jan. 4.  By Jan. 6 or 7, however, our weight starts to drop.

About the time we start joking that our resolutions are broken, they’re just starting to work!

“Weight Gain over the Holidays in Three Countries”. 2016. New England Journal of Medicine. 375 (12): 1200-1201.[5]

Typically half of the weight gained in December drops away pretty quickly, evidence that the “lose weight” resolution may be taking hold. Often the rest of the weight is gone within a few months, despite a setback around Easter. Our scales typically show the lowest numbers in late summer or fall. In other words, we put on weight in December, pledge to lose it in early January, and then spend the next several months successfully doing exactly that.

Do Resolutions Work?

So what does this mean for our resolutions?

It means that we do a pretty good job keeping them. We resolve to stop smoking, and many of us do.  We resolve to lose the holiday weight, and many of us do.

These victories may not be caused by the resolutions but perhaps the resolutions help. Of course we eat less after Christmas is over, but combined with intentional effort, the weight may come off a little easier. Sure, some of us won’t quite make it. Many people want to lose not just the holiday pounds but a few more. Plenty of people are still trying to say goodbye to nicotine.

But on the whole, maybe we do a better job at our resolutions than we realize.

This is good news.

It means that we have reason to be a bit more optimistic about ourselves and our ability to reach our goals.

It also means that our resolutions are bigger than the first few weeks of the year. When we experience setbacks, it may be helpful to remember that keeping our resolutions, whatever they are, can be a longer term goal than January.

As this new year continues, we will be tempted to give up on or even make jokes about our resolutions.  When you hit that temptation, try to slow down and remember that our resolutions are far more successful than we sometimes realize and offer some grace to yourself and others as you try to keep up the good work!

The Rev. Derek Davenport ’05 is director of the Seminary’s Miller Summer Youth Institute and digital marketing analyst. Derek is also a PTS alumnus of the Master of Divinity (MDiv) Program and Master of Sacred Theology (ThM), between which he served at a church in Orlando, Fla., for five years. Besides working with youth pastors and young adults, he serves as a guest preacher in Western Pennsylvania, researches church symbolism on his website, and tweets at @DerekRDavenport.

[1] https://www.cdc.gov/Mmwr/preview/mmwrhtml/mm5444a2.htm

[2] https://www.cdc.gov/tobacco/data_statistics/fact_sheets/adult_data/cig_smoking/index.htm

[3] https://www.cdc.gov/nchs/data/hestat/obesity_adult_13_14/obesity_adult_13_14.htm

[4] https://www.nejm.org/doi/full/10.1056/NEJMc1602012

[5] https://www.nejm.org/doi/full/10.1056/NEJMc1602012

“Easter Sunrise Service in the park. It sounded good to our family. But the only one we knew about in Pittsburgh was held in Schenley Park, way on the other side of the city. It would mean at least an hour’s street car ride to get there, so, of course, we didn’t go. That was in 1932.” So recalled Northside resident Helen Nichols in 2008. She went on: “Then one day we heard that a group of people in our area were starting a sunrise service to be held in Riverview Park. That was in our backyard! So of course, we attended.”

And thus began what has become a nearly century-old Pittsburgh tradition—the Northside Easter Sunrise Service in front of Allegheny Observatory in Riverview Park, now in its 84^th year. The 2018 interdenominational community worship service begins at 6:30 a.m. April 1, with Pittsburgh Seminary alumnus and Miller Summer Youth Institute co-director the Rev. Derek Davenport preaching. From native Pittsburghers to visitors to our city from around the country, all are invited to attend.

Easter Sunrise Service in Pittsburgh

Since its inception, the NESS has had an ecumenical ethos. Helen Nichols noted, “The [initial organizing] Committee felt it was important to have pastors from different churches participate in the program. So we would visit various churches in the area to get acquainted with the pastors and to invite them to have a part . . . We invited high school choirs to provide the special music. Many of the same people attended year after year, and we became Easter morning buddies!”

That same thing still happens today, according to organizer Alice Hoffmaster, Helen Nichols’ niece. “I really think some people would just show up at 6:30 on Easter, even if it wasn’t advertised! It’s a joyous occasion!” As the last member of the Nichols family to be involved with this service—“but not the last member of the Nichols family!” Alice hastens to add—she does everything from inviting service participants to promoting the event online and through mailings to local churches. “Participants in the service always change,” she says, and “in recent years we have mixed more contemporary music in with the traditional Easter music.” Alice likes “that the service helps people start their Easter day in a positive, reflective, and meaningful way,” and without conflicting with people’s home church services later in the morning. As well, “It’s dark when the service begins, but the sun rises as the service progresses. I like that symbolism,” she says.

Sunrise Service Churches and Pastors

Over the years, many churches have participated in the NESS. Alice’s program lists church participants back to 1938, including: Riverview (previously Watson and Eighth United) Presbyterian, Shadeland Avenue Christian and Emmanuel Baptist (now the merged congregation of Emmanuel Christian Church), Shadyside Presbyterian, Trinity Lutheran, Central Pittsburgh Reformed Presbyterian (now Reformed Presbyterian Church of the North Hills), Mt. Zion Baptist, Bellevue Christian, North United Presbyterian, Evangelical and Reformed Church of the Ascension, First United Presbyterian of Allegheny, New Life Community, Mt. Troy United Church of Christ, Brighton Heights Lutheran, Lamb of God Lion of Judah, Mosaic Community, North Hills Christian and Missionary Alliance, Allegheny Center Christian and Missionary Alliance, Emmaus Deliverance Ministries, and Christ Church at Grove Farm.

Multiple Pittsburgh Theological Seminary students and graduates have also participated as preachers for the NESS. More recently, they include the Rev. Charissa Howe of Emsworth/St. Andrew’s PCs, Erin Angeli, the Revs. Steven Werth and Kellie Mills of Riverview PC, and now Derek Davenport. Alice notes, though, that “the speaker is not always a preacher or pastor. In the past, we’ve had as speakers the 1965 Miss America (Miss Vonda Key Van Dyke), a Christian author (the Rev. William H. Venable), and a missionary to Africa (Ms. Lorinda Robinson).”

Funding for the NESS is provided by donations from the people who attend the service. “The money goes directly to advertising the event, and all participants in the service graciously donate their time,” Alice notes. She sees the event as “a great opportunity, especially for smaller churches, to get involved in a community-wide service, something they may not be able to organize on their own.” Thankfully, as her aunt Helen said 10 years ago, “many of the responsibilities are now being carried on by the next generation of some of the original committee members. Some of those original members are now in Heaven, but it is our desire that the Easter Sunrise Service in Riverview Park will continue until Jesus Christ comes to take His own to be with Him.”

I’ll be 47 years old in July. Like most second career seminarians I’ve met, I had little if any idea why I was there, and to be honest, I had little idea of what seminary was supposed to be. My life to that point had been driven by a lot of things, none of which were God. I grew up 30 miles east of the city in a small town at the foothills of the Laurel Mountains, where I continue to live. I have an undergraduate degree in business and an MBA. Most of my life, and my identity, were wrapped up in my entrepreneurial endeavors. My new found focus on God came only after the destruction of everything I thought I knew about my life and what it was supposed to be. Three years ago when I first toured the Seminary, I found myself wandering through the halls of PTS with Director of Enrollment Derek Davenport and I clearly remember meeting then Church Planting Director Chris Brown that day. When Derek introduced Chris as the director of the Church Planting Initiative that was the first time I heard the words “church” and “planting” used together. For all I knew it might as well have been an initiative intended to restore the landscaping around aging church buildings.

Fast forward a few years and the creative, entrepreneurial spirit found in church planting and innovative ministry has been the easiest transition for me from self-driven endeavors to a God-driven life. I should think most everyone who knows me even a little would say it’s hard to see me in traditional church leadership/pastor rolls. Systems theorists might say I’m self-differentiated to an extreme, almost detrimental degree (extreme, almost detrimental is my default setting in life). As I have followed God through this strange blurry trip they call discernment, I’ve found myself most drawn to atypical pastoral leaders—community starters like PTS alums Chris Brown, Keith Kaufold, and Jeff Eddings[1]. I’ve been encouraged by their determination to follow God on the terms they hear God calling, regardless of the established church world around them.

Ministry on the streets of Pittsburgh

Through this discernment process, I have heard God call me to the streets, to minister to Pittsburgh’s homeless population. Almost by accident, I found myself building deep personal relationships with people from the street. I’m drawn to those struggling with addiction and mental illness, those who reject society first, out of fear that given the chance society would reject them. It is in these heavy circumstances that I hear Christ calling me to those who have lost him, or those who have yet to know him. They are drawn to me, and I to them, so I minister to them on their terms and their turf, under the bridges, along the tracks, in the middle of the street. As I do, I’ve recognized how hard it is to convince someone that there is hope in a God greater than anything in this world, when their world view is constricted by the eminent need to survive the next day, the next hour, the next minute.

Bridge to the Mountains

Two years ago, Keith Kaufold and I were rafting down the whitewater of the lower Youghiogheny River with 20 teenage summer campers when I turned to Keith and said, “can you imagine what it would be like to bring people from streets here?” That was the seed that eventually would grow into Bridge to the Mountains.  It started with a few trips bringing a few homeless individuals at a time up to the mountains to ride bikes along the river trail, ride the natural water slides, and just enjoy God’s wonder for a few hours. Eventually I raised some money and brought a group of 20 homeless, and homeless care providers white water rafting. That was a year ago. Today Bridge to the Mountains is a Pennsylvania nonprofit corporation, and we are awaiting our 501 (C)(3) status. We are a Pittsburgh based Christian faith mission dedicated to developing relationships with, and providing a bridge of hope, to those experiencing homelessness, addiction, mental illness, and otherwise challenging life situations. By combining street outreach and the coordination of services with other providers throughout the city with mountain excursions of hiking, whitewater rafting, trail biking, rock climbing, and adventure courses, we believe we can create the best environment to allow an inbreaking of Christ’s peace and hope to those who so desperately need it.

For more information on our ministry visit our website at http://www.bridgetothemountains.org/ or find us on Facebook https://www.facebook.com/bridgetothemountains.

Dave Lettrich is a senior Master of Divinity student at Pittsburgh Theological Seminary who is also pursuing his graduate certificate in church planting through the Seminary’s Church Planting Initiative.

[1] The Rev Chris Brown (PC USA) is the former head of the Church Planting Initiative at Pittsburgh Theological Seminary and a founding co-pastor of the Upper Room Church Community in the Squirrel Hill neighborhood of Pittsburgh. The Rev Keith Kaufold (UMC) created Eighth Avenue Place in Homestead, Pa. And the Rev Jeff Eddings (PC USA) is a founding co-pastor of Hot Metal Bridge Faith Community in Pittsburgh’s South Side neighborhood.